COMMON PROBLEMS/TREATMENT FOCUS 

trauma

Trauma can feel like anger, sadness, guilt, shame, or "numbness" and can include flashbacks/nightmares. It can leave you suspicious of everyone I work with clients to understand their trauma and learn helpful ways to cope.

anxiety

Some people worry about  "everything." Others worry about fearful or triggering situations. Together we'll learn techniques to help you manage your anxiety. 

depression

Experiencing low-energy, sleep/appetite issues, low mood, low motivation, intense sadness, or even loss of interest? We can work toward improving your mood and living a life you can enjoy.

anger, Irritability, opposition, and defiance 

I work with teens (12-18) to address underlying issues and problems that tend to show up as behavior problems.