CURRENT SUPPORT OPTIONS
I provide therapy on a one-on-one basis for those seeking therapy to address issues you have not been able to resolve on your own. The method I use is based on your individual need.
Here I focus on addressing issues within the family system that may be affecting how members of the family relate to and/or communicate with one another.
*Caregivers may be included in some sessions to address parent-child relational issues.
"If you can see it you can be it."
My current groups focus on African American/Black teen girls. I use my cultural identity, knowledge, and experiences to be an example within the group setting to create a safe space for learning, reflection, growth, healing.
Positive, Healthy Coping
Confidence & Self-Esteem
These are "closed" groups. Meaning, groups run for a set number of weeks with the same group members.
*click the "tap in" button to message me about current running groups.
I created a social media account for the purpose of sharing the wealth of information I've gained about trauma, dealing with stressors, improving relationships, and improving well-being.
My page is meant to provide preventive support for people who might benefit from education and using skills on their own, and, ultimately prevent the need for intensive therapy services. This is a FREE service for everyone!